Make This School Year The Best Year Yet! Go Back to School With Douvris.

Riverside South

(665 Earl Armstrong Road)

Leadership

Developing tomorrow's leaders, today.

Douvris Martial Arts has designed a Leadership Program for its Karate members to assist them in their  teaching skills, leadership development, and knowledge of the curriculum.

The Leadership Program consists of five levels:

  • Red  Team Leader
  • Black  Team Leader
  • Gold  Team Leader
  • Assistant  Instructor and
  • Instructor

Each designation is presented to a member who has met all of the karate program requirements and continues to show dedication to our karate program.

Eligibility  Requirements – Red  Team  Leader:

  • shall hold a rank of green belt or higher
  • shall attend a minimum of two karate  classes per week
  • shall be able to successfully demonstrate curriculum to their belt level requirements
  • shall be endorsed as a Red Team Leader by the Head and Lead Instructors

Are you ready to join the leadership program? Contact DOUVRIS today or call us at 613-234-500 and discover the rewards of leadership.

Our Karate Programs

We have karate programs for kids of all ages and fitness levels.

Karate Tykes

Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.

Karate Kids

Our Kids program is keeps children aged 7 to 12 active and helps balance & co-ordination, concentration, and self-discipline.

Karate Youth

Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.

Douvris Competitors Become Champions

See what it takes to become a Douvris Champion.

what our members say...

“The instructors are excellent with the children, very knowledgeable and approachable. They empower the children not only with the philosophy and techniques of karate, but with great advice about growing and learning and life in general. Maureen is phenomenal – she is so well organized and helpful. The combination makes for a winning team!”
“Honestly, if I didn’t join Douvris I would have been the same OVERWEIGHT couch potato I was 3 years ago.”
- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

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DOUVRIS Martial Arts strongly believes in developing the character of our students along with the martial arts skills we teach them. The Striving for Excellence character development program was developed with over 30 years experience in teaching children respect, confidence and self-discipline. Striving for Excellence gives our members the opportunity to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book which children complete each month at home. The lessons outlined in the workbook are designed to accompany the “Word of the Month” which instructors discuss with students during each class.

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The Word of the Month for October is

Courage

For us at Douvris Martial Arts, courage means trying new things even if they scare us. And like anything else, courage increases through regular practice. That’s how we help students become brave, by teaching them to push through their limits and improve themselves every day.

“Everyone that steps through these doors takes the first step in showing us their courage,” Sensei Cody Diesbourg explains, adding that it takes guts to launch yourself into a new adventure, even if only to find out whether you like it or not.

GO BACK TO SCHOOL WITH DOUVRIS

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Make This School Year The Best Year Yet!

Douvris News

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Word of the Month: Courage

October 1, 2019

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More

Word of the Month: Focus

September 1, 2019

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

Read More

WKC World Championships 2019

October 9, 2019

For all those athletes competing at the 2019 WKC World Championship … YOUR TIME IS NOW!

Read More

Pink Army

October 1, 2019

This month, Douvris is celebrating Beast Cancer Awareness month. Students are encouraged to donate $20 to get a pink belt and wear it to class each time during the month of October.

Read More

Celebrating 35 Years of Martial Arts Excellence!!

October 1, 2019

Join us at our Bank Street location lobby for a little cake cutting and refreshments at 1:15pm on Saturday, October 26, right after the All belt family self-defence class.

Read More

Word of the Month: Courage

October 1, 2019

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Read More

Word of the Month: Focus

September 1, 2019

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

Read More

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