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We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

Word of the Month: Self-Discipline

November 1, 2024

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Karate for Kids: Early Development and Creating Lifelong Skills

October 30, 2024

One’s level of success oftentimes directly relates to their level of self-confidence.

In-House Tournament

October 30, 2024

Join us Sunday November 17, 2024 for our in-house tournament.

Courage & Mindfulness Working in Harmony

October 1, 2024

Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.

Word of the Month: Courage

October 1, 2024

Courage, Aristotle said, is the most important virtue because it guarantees the others…

Word of the Month: Focus

September 1, 2024

A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.

8 Simple and Realistic Self-Care Tips and Ideas

August 28, 2024

Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.