DOUVRIS karate Ottawa schools will be offering special, FREE 1.5-hour workshops targeted at bully prevention and self-defense for kids:

• Saturday, September 6, 11:00-11:30am MINI workshop at Riverside South dojo
• Saturday, September 27, 1:00-2:30pm at Ottawa Athletic Club dojo
• Sunday, September 28, 1:00-2:30pm at Ottawa South (Bank Street) dojo
• Saturday, October 4, 1:00-2:30pm at Kemptville dojo

Knowledge is a child’s greatest weapon against bullies, and this workshop will arm them with both information and self-defense techniques that will build their confidence and make them more aware of their surroundings.

Students will learn:

• Who bullies are
• Why bullies act like they do
• What bullies do to others
• Smart ways to be a Bully Buster
• Safety exercises and defence techniques

The skills and philosophies taught in this workshop are also found at the core of all DOUVRIS Karate Programs.

Attendees will also qualify for a discount on a one-year membership if they sign up on the day of the workshop.

Contact us today at (613) 234-5000 to register for one of these workshops.